How to Not Get Wrapped Up in Christmas Stress
Christmas comes with a lot of expectations and obligations. Without managing these expectations and setting some sort of boundaries or limits, we can easily get enveloped in stress. In this episode of On Mission, Chris Pierno, Sarah Scalfaro, and Fr. Frank Donio, S.A.C. discuss what we can do to manage the busiest and most joyful time of year: Christmas.
There’s a lot for families to do between Thanksgiving and Christmas to prepare to celebrate Christmas in addition to their typical routines. We know that the time of Advent should be one of peaceful waiting, but that still leaves the practical elements of Christmas preparation to take care of. How do we practice self-care to prepare and celebrate Christmas without allowing the stress to overwhelm us? Firstly, we can manage our expectations for what the season will be like and not allow unexpected events to get us upset. Secondly, with all the gift-giving, we can set a reasonable budget and plan to whom we will give gifts for. Third, while all the “to-dos” need to be done, it is, more importantly meant to be enjoyed. You can find Christ in the midst of our to-dos and offer up the duties to him and find more spiritual fulfillment in the midst of Christmas. Listen to this podcast episode to learn more!
View our Advent Resources page
Self-Care Resources page
Related On Mission episodes:
The Solemnity of Mary, Mother of God, and the Christmas Season
From the Ad Infinitum blog:
More posts about Christmas
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